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The Importance of Fluid Intake

  • The Towers 350 Hioaks Road Richmond, VA, 23225 United States (map)

Fluid intake is very important to help our bodies function properly, especially during the warm weather. Staying hydrated at all times will help improve your physical and mental health on a day-to-day basis. During this 60-minute course, you will learn about the appropriate amount of fluid intake for your body, the importance of staying hydrated, and learn how to make quick, fun recipes for healthy beverages.

Earlier Event: May 20
The Poe Museum's Story