The Physical and Occupational Therapists of Legacy Healthcare Services, present monthly “Health Talks” on a variety of topics related to senior healthy living. July’s presentation is titled “Safety in Motion”. Learn how important it is to practice safe mobility to help prevent injury and live a healthier, happier life. In August, learn about “Hydration”. Azam will explain how proper hydration can decrease fatigue, dizziness, and the risk of going to the ER. In September the topic will be “Energy Conservation”. Learn ways to maximize your energy level for Activities of daily living. These Health Talks are designed to help you live your very best life!