An interactive workshop to show attendees all about what sugar does in our body, why we start and can’t stop and how to transform sugar cravings so they can kick the habit for good. Sugar is everywhere. It comes in countless forms and is hiding in so many foods. We are facing a sugar epidemic, and it's affecting our health. Sugar contributes to the development of several diseases, such as obesity, heart disease, type 2 diabetes, arthritis, and Alzheimer’s disease. Take charge of your health and start with learning simple ways to curb sugar cravings and addiction!