1. Minimal is Healthier

    January 27, 2010 by RUI

    As we age, problems can arise that require the intervention of not only our primary care physician or family doctor, but also those of specialty physicians like cardiologists, neurologists, orthopedists, geriatricians, and many others. With all of these specialists comes the potential for prescribing multiple medications. With each additional medications, the likelihood increases that you may experience a medication-related problem which may or may not be associated with your primary diagnosis or disease. The American Society of Consulting Pharmacists defines a Medication related problem as an “event or situation involving drug therapy that actually or potentially interferes with an optimum outcome for a specific patient.” In other words, the more medications you take, the more likely it is that the medicines will begin to interfere with each other and lower the effectiveness of the medicine. In this article, we will categorize the eight ways that prescribed drugs can cause medication-related problems. Using this information, you can then have a discussion with your doctor or pharmacist to review your current medications and make some decisions to appropriately decrease the number of medicines you should take. In many instances, you may find that minimal is healthier.

    The following categories for Medication-related problems were adapted from the article “Seniors at Risk: Designing the System to Protect America’s Most Vulnerable Citizens from Medication-Related Problems” as developed by the American Society of Consultant Pharmacists at www.ascp.com Visit the website for more information and to obtain a copy of the article.

    • A person may experience a medication-related problem when he/she has a medical condition that requires drug therapy, but is not receiving a drug for that condition. The person either may not know that he/she has the medical condition, or may know, but may not be able to afford the medication prescribed due to insurance or financial issues.

    • A person taking a medication for no medically valid condition can end up with a medication related problem by taking the drug.

    • Medication-related problems can also develop from improper drug selection. This effect occurs when a person’s medical condition is being treated with the wrong drug or a drug that is not the most appropriate based on the special needs of the person.

    • When a person with a medical condition is being treated with too much or too little of the correct medication, a problem is likely to occur.

    • A person may have an adverse reaction to a medication. In the case of older adults, adverse drug reactions contribute to existing geriatric problems such as falls, urinary incontinence, constipation, and weight loss.

    • A medication-related problem can also arise when a person has a medical condition that is the result of a drug interacting negatively with another food, drug, or laboratory test.

    • A person may have a medical condition that is the result of not receiving a drug due to economic, psychological, sociological, or pharmaceutical reasons.

    Your physician and pharmacist MUST be aware of all medications you are taking and all medical conditions that you have in order to optimize your drug treatment regime and avoid medication-related problems. Retirement and Assisted Living Community, like those of Retirement Unlimited, Inc., provide pharmacy and medical services to review drug treatments and help you optimize your health. Contact a Community nearest you for a tour or for more information.


  2. Taking Medication Safely

    December 30, 2009 by RUI

    People age 65 and over take more prescription medications and over-the-counter drugs than any other age group. In retirement & assisted living communities, on average, residents have ten medications administered to them. One reason for this increased number of medicines is that many people in this age group have long term chronic illnesses such as diabetes, arthritis, high blood pressure, and heart disease. Another factor is that these diagnoses are usually made by multiple physicians who may be unaware of other medications that a person is taking. For all of these reasons, it is important that seniors be sure to take their medications safely. The National Institute on Aging has recommended these suggestions for being safe with prescription and over-the-counter drugs:

    •    Make a list of all the medicines you take. Show this list to all your health care providers including physical therapists and dentists. One copy of this list should be in your medicine cabinet. You should make additional copies for your wallet or pocketbook and for your spouse or family member. The list should include:

    o    The name of each medicine
    o    The doctor who prescribed the medicine
    o    The reason it was prescribed
    o    The amount you take
    o    The times you take the medicine

    •    Read and save all written information that comes with the medicine.

    •    Take your medicine in the exact amount and at the time your doctor prescribes.

    •    Call your doctor if you have any problems with your medicine. Your doctor will decide whether to change your medicine to another that may work better.

    •    Use a memory aid to take your medicines on time. Some people use meals or bedtime as reminders. Other people use charts, calendars, and weekly pill boxes to remind them.

    •    Do not skip doses or take half doses to save money. Instead, talk to your doctor or pharmacist if you can’t afford the prescribed medicine. They may know of less costly choices or special programs to help with the cost.

    •    Avoid mixing alcohol and medicine.

    •    Take your medicine until it’s finished or until your doctor says it’s okay to stop.

    •    Don’t take medicines prescribed for another person or give yours to someone else.

    •    Don’t take medicine in the dark to avoid taking the wrong pills.

    •    Check the expiration dates on your medicine bottles and throw away any outdated medicines.

    •    Don’t leave your medicine on a kitchen table or counter where someone else may get to it.

    For more information about medication safety, contact the National Institute on Aging Information Center by calling 800-222-2225 or by logging on to www.nia.nih.gov.

    At some point, many seniors need additional help to take medications safely. Since the medications are prescribed to treat illnesses, the impact of not taking medications correctly can be serious. When you do need help, many retirement and assisted living communities can provide assistance with medication administration. In coordination with your doctor, these facilities can ensure that you maintain your health.